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Month: March 2020

Human Evolutionary Mismatches

Human Evolutionary Mismatches

Running with shoes VS. Barefoot The first evolutionary mismatch I want to address is the jogging article that was provided to us. After reading through this article I am somewhat convinced that jogging barefoot seems better for our health and our feet. This article also drew interest to me because in high school I ran track. I was a distance runner and I went through some minor injuries like shin splints and minor groin pulls. I wonder if these injuries…

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